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Increasing workout frequency

My little son is now a preschooler so I’ve been using the opportunity to get caught up on work and get some exercise in. I really enjoy lifting so I try to hit that every day if my body allows, realistically I could see myself going to the gym 4 days per week, which is a pretty good accomplishment.

Also I’m in love with my shoulders now, they’re getting so bulky and I just am enjoying this journey with my body. That’s really all I had to say lol, I’m just digging the gym.

swole

-nathan

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