Keto WritingsFor my 34th birthday, I flew to New York City just for fun and had an eventful and fun weekend filled with laughter and FOOD. I didn’t eat keto but I had some NY staples: pizza, bagels, street food, etc. So much amazing food and the culture in NYC is just dynamite, always moving. I […]
Onions, bell peppers, jalapenos seasoned with salt, pepper, etc and air fried. Grilled pre-cooked “fajita” strips on a low carb tortilla with a bunch of cheese. I did shrimp, and I’m doing chicken next. “Meal prep”
In regards to diet only, i’ve been eating too many carbs in the name of “self care!” I’ve still been killing it at the fitness planet. I am not concerned however because, well, I’m tired of feeling like shit physically lol. Massive carb intakes make my bones ache! This is a good reminder that waves […]