I’ve had a couple good days string together and I’m riding that high into some mental healing. Anxiety has been easily dealt with and I’m very hopeful about the future. that’s all i wanted to say -nathan
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Month: August 2021
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Increasing workout frequency
My little son is now a preschooler so I’ve been using the opportunity to get caught up on work and get some exercise in. I really enjoy lifting so I try to hit that every day if my body allows, realistically I could see myself going to the gym 4 days per week, which is […]
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Nathan’s great pepper harvest 2021
It is that time folks, harvesting a lot of peppers from my garden, which you can see on my instagram. I started back in February with Fresno and OG Pepper X seeds. Then I bought a ghost pepper plant on clearance in May/June from a hardware store. The rabbits have attempted to decimate my OG […]
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Cheap keto late night find
You can see the picture on my instagram (18+) I got these beef chuck patties on manager’s special/clearance and came home to make quick cheeseburgers. Simple: Salt Pepper Garlic powder Onion powder I just used my small cast iron skillet, heat it to medium high heat, seasoned both sides of my patties and cooked for […]
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I enjoyed my cheat day.
In celebration of my mental health, my weight loss, and all that, I scheduled a cheat day with a whole bunch of non-keto eats. It was delicious, I started off with All You Can Eat sushi with my sister (we’re the only sushi lovers in the family and she had been craving it for a […]
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I love Aldi for keto stuff
I put a lot of this stuff on my instagram (link here. You have to be 18+ to view, sorry), but I do most of my grocery shopping at Aldi and recently they’ve added a bunch of keto and low carb stuff! They have low carb buns, bread, bagels, flour tortillas, cookies, crackers, and sweets. […]
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Proud of who God made me
Im well aware that I’m dramatic, emotional, clingy, and i’m proud of that. I am who I am, I’ve been this way for years, it’s up to others to decide if I’m worth it. God has told me I’m worth it so if people don’twant to be in my circle, then it’s their loss. God […]
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Ketovore success
Based on a lot of suggestions from the keto instagram community, I tried ketovore (read my post here) roughly a month ago and early returns are great. I have a lot of energy, my workouts are legendary (1500 calories burned this past Sunday), and the weight is really dropping. My goal is to consume 10g […]
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Quick keto steak street tacos
The ingredients: Skirt steak half of white onion (diced) radishes (tops removed and kept) Low carb tortillas (I used mister tortilla brand) White vinegar Spicy brown mustard Minced garlic Water The method: Heated cast iron to medium high heat, seasoned my steak, seared for about 4-5 minutes per side, then removed and let rest before […]
I have recently allowed myself the opportunity to act completely insane. Maybe that’s an exaggeration because I am dramatic after all but yesterday I was a mess, and I’m proud of it because I got some healing out of it. There’s a lot the general public didn’t see, and that was the war going on […]