Keto WritingsOooh, what a cryptic headline! What could he mean? Who is he now? What has changed? Not much, I’m just happy. I have the Lord to thank, my son, my friends, ashwaganda vitamins, a consistent gym routine, a supportive group chat where I can vent my mental health frustrations to, proper diet. I don’t have […]
The Ingredients: 1 Vidalia onion – chopped Leftover chicken from my roast chicken – diced into chunks 2 cans red enchilada sauce Paprika Garlic powder Salt Crushed red pepper Cumin Black pepper 2 Ghost peppers Shredded cheese – I used colby Low carb tortillas Cream cheese Rotel (with green chiles) The Method: I put the […]
It is that time folks, harvesting a lot of peppers from my garden, which you can see on my instagram. I started back in February with Fresno and OG Pepper X seeds. Then I bought a ghost pepper plant on clearance in May/June from a hardware store. The rabbits have attempted to decimate my OG […]
Extremely small sample size, but in roughly a week of prioritizing high fat animal products I feel good! Maybe it’s placebo effect but I’m going to try it for a month solid and evaluate. About 3-4 pounds have come off so far, but that seems like water weight mostly, (the whoosh) I’ll continue to monitor. […]
Goodness I love gardening, it’s so rewarding. I think I just love creating things, am I a creator? Over the past few days (weather permitting) I’ve been out in the garden just tinkering. So far I’m growing mammoth sunflowers, cilantro, fresno chiles, and an unknown chile because I lost the seed packet. My time outside […]