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Well, here we are: an introduction to keto life

Hi all, I’m a 34 year old man living in Kansas and have been overweight as long as I can remember. I grew up piggybacking on fad diets which never worked out. I would get hype over losing 15 pounds only to gain it all back plus some. Those diets are not sustainable over a […]

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Keto Introduction

I’ve been on a weight loss journey with keto since the Fall of 2016. Here you’ll find recipes (Instagram), stories, mental health notes, exercise things and random shit I decide to post. Welcome and read my story here. Toodles.