Pretty easy, I carved a pumpkin with my son yesterday and afterwards, I washed the seeds then cooked them! I rinsed them under running water in a colander then popped in the air fryer on 180 degrees for 30 minutes or longer, just until they’re dried. Then I lightly seasoned them and upped the temp to 350 degrees and cooked for about 15 minutes and tossed with garlic salt. A delicious seasonal keto snack for halloween times!
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