For the marinade: 1.5 teaspoon sea salt1/4 teaspoon garlic powder1/4 teaspoon onion powderLeftover coffee grounds1/4 teaspoon cayenne1 teaspoon liquid smoke1 teaspoon Worcestershire sauce1 tablespoon vegetable oil1/4 teaspoon black pepper1/4 teaspoon chili powder Mix marinade together and rub onto neckbones. Refrigerate up to 24 hours I used a cast iron skillet on medium high heat with […]
Keto WritingsNathan's mental health journey with keto