Keto WritingsThe Ingredients: The Method: Super simple but I followed their directions for white pizza on the box but used melted mozzarella instead of ricotta (fathead dough inspiration) . I mixed the carbquik and hot water together then kneaded to make a dough and then melted mozzarella in the microwave and added to dough and kneaded […]
Onions, bell peppers, jalapenos seasoned with salt, pepper, etc and air fried. Grilled pre-cooked “fajita” strips on a low carb tortilla with a bunch of cheese. I did shrimp, and I’m doing chicken next. “Meal prep”
fresh sliced shallot fresh sliced garlic fresh sliced habanero a handful of green sichaun peppercorns (blitzed in pepper grinder) sambal white vinegar soy sauce fish sauce fresh sliced green onion some hot oil (i used canola) ground ginger Lol, that’s it. I just put everything (except oil) in a bowl and then heated up my […]
The Ingredients: Ground Beef (I used premade 75/25 patties and drained the excess fat) Can of crushed tomatoes 2 fresh tomatoes (I think I used Roma) Roughly 1 Tablespoon liquid smoke 1/2 cup brewed coffee (I used my leftover, team #nowaste) 2 beef bouillon cubes (i added about 16 fl oz water in the vessel) […]
The Ingredients: Boneless, skinless chicken thighs BBQ sauce (only about 2-3 Tablespoons) Sliced jalapenos Sliced onion Chili powder A few dashes of turmeric Seasoned salt Montreal steak seasoning (don’t overdo it!) The Method: Threw everything in the slow cooker on low for about 2-4 hours I think. I didn’t time it but I cooked it […]
I’ve been adoring turmeric, my friend Nico on Instagram recommended it for battling inflammation and it seems to be useful as a supplement in addition to my normal vitamins. But then I thought, hey, I want curry and curried things, so I made some chicken curry (recipe here) and a week later I added some […]
The Ingredients: Boneless, skinless chicken thighs Curry powder (I used 2 kinds) Ground turmeric Minced garlic Sea salt Garlic salt 1 chicken bouillon cube 1 can coconut milk Half thinly sliced onion Riced cauliflower 1 bag baby spinach Green onions Sliced white button mushrooms Water The Method: I’m actually cooking this a 2nd time today […]
The Ingredients: Spaghetti squash Half a stick of margarine/butter seasoning salt Parmesan cheese (I used the green one, ya know) The Method: Basically I made an alfredo because it’s just butter and cheese but I cut, de-seeded, seasoned, put some margarine on, and roasted the squash cut side up at 400 degrees for about 90 […]
I saw this tiktok video and I had to try it. I posted this on my instagram @ketowritings and it’s really tasty. The Ingredients: 1 egg some carbquik flour whatever seasonings you’d like oil The Method: I added enough oil to pan fry in my cast iron, turned it on medium high heat. While that […]
Aka quick chims The Ingredients: Half of an onion Handful of parsley Handful of cilantro couple teaspoons (or a Tablespoon if you’re adventurous) of minced garlic salt and pepper to taste extra virgin olive oil a quarter or half packet of splenda/sugar free sweetener splash of white vinegar The method: Roughly chop the onion and […]