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Is is seasonal depression or just regular depression?

Every day at around 4pm it gets dark and it makes me lose my mind. When the darkness comes I just want to sleep forever and ever.

I’ve been dealing with a lot in my personal life and some days my heart and mind are incredibly heavy and hard to bear. Today is one of those days.

Like with everything, I cope with humor so I started joking with myself about if these depression symptoms are from the daylight savings or if I’m really in a bad place mentally. Either way, I have people to take care of so I need to get my head right. I’m ignoring the feels because I can’t function today if I don’t.

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