Keto WritingsIm well aware that I’m dramatic, emotional, clingy, and i’m proud of that. I am who I am, I’ve been this way for years, it’s up to others to decide if I’m worth it. God has told me I’m worth it so if people don’twant to be in my circle, then it’s their loss. God […]
Based on a lot of suggestions from the keto instagram community, I tried ketovore (read my post here) roughly a month ago and early returns are great. I have a lot of energy, my workouts are legendary (1500 calories burned this past Sunday), and the weight is really dropping. My goal is to consume 10g […]
The ingredients: Skirt steak half of white onion (diced) radishes (tops removed and kept) Low carb tortillas (I used mister tortilla brand) White vinegar Spicy brown mustard Minced garlic Water The method: Heated cast iron to medium high heat, seasoned my steak, seared for about 4-5 minutes per side, then removed and let rest before […]
I have recently allowed myself the opportunity to act completely insane. Maybe that’s an exaggeration because I am dramatic after all but yesterday I was a mess, and I’m proud of it because I got some healing out of it. There’s a lot the general public didn’t see, and that was the war going on […]
The ingredients: Sirloin steak (sliced as desired) Swiss cheese Mozzarella cheese Low carb tortillas mushrooms 1 onion The method: Pan seared steak, then removed it and inserted mushrooms and onions to the hot pan, cook for 5 ish minutes, season with salt and pepper, put on tortilla, eat :). Really simple, really good, you can […]
The ingredients: Skin on chicken thighs, deboned, cut into chunks. Oyster sauce (for marinade, very carby so use sparingly). Soy sauce (for marinade). 2 cups Carbquik (seasoned with salt, pepper, and blackened seasoning) Bunch of canola oil (for deep frying) 1 tablespoon xanthan gum (mixed in seasoned Carbquik) The cook: Heat cast iron to medium […]
This is going to be written in reverse, as a lot of healing has happened today. It had been a few days since I had a trauma trigger but I had some self-hate exposed to the light this afternoon. The result is starting today I am going to have a delusional love for my body […]
Pushing myself and my body feels both grueling and exhilarating. It’s amazing for my mentals, the rush I feel after exercising is fantastic. I recently switched to a full body workout, no more upper body and lower body, just my entire existence getting some gains. I posted my full body workout on my instagram where […]
I will scratch and claw and push myself just to get a boost of serotonin. I will go do things outside of my comfort zone because I feel like trying new things is good, and if it fails then I can joke about it. Often times I’ll get caught endlessly scrolling social media looking for […]
I was watching my 4 year old today while we were playing pretend before bed, he’s just happy to be here with me. That’s kind of cool, I feel valued, but also he’s not worried about anything else other than hanging out with me in that moment. I need a lot of that energy in […]