Failure is inevitable, and I’ve concluded that I can learn a lot from failure and a lot of good can come from it. With that being said, I’m not very good at building websites, this is the 2nd one I’ve built and it’s readable for now. The mobile version of the site was absolute garbage […]
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Learning to rest.
Healing requires rest, God wants me to rest. I simply will focus on everything he has shown me, which is his goodness. I’m good.
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I’ve been fucking up.
I’ve been snacking way too much, not being mindful of my intake either because of this weird schedule i’ve found myself in. But, hope is not lost, I saw this coming, and it’s easy to get back on track. You know what the root is right? We gotta tackle the root of……..*drumroll please*…. my MENTALS! […]
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Resolve for the season.
Hello, I have settled on my resolve for the spring/summer season: refresh. A couple months back I listened to a meditation where the instructor mentioned a resolve to focus on. That really resonates with me because I think it’s important to have hope and manifest things and having a phrase in mind helps guide our […]
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Mindfulness time in the garden
Goodness I love gardening, it’s so rewarding. I think I just love creating things, am I a creator? Over the past few days (weather permitting) I’ve been out in the garden just tinkering. So far I’m growing mammoth sunflowers, cilantro, fresno chiles, and an unknown chile because I lost the seed packet. My time outside […]
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Whoosh, 4 pounds gone in 24 hours
Listen friends, water weight gain will have you down bad. I’ve been snacking too often and the numbers have been climbing and all of a sudden I found myself at 312 pounds on Tuesday. My lowest was in January at 294 pounds, but a lot of that weight loss came from depression…I digress. So I […]
The premise: Yes this is kind of a click-bait-y title but for real I’ve been super busy. At my gym you get a monthly bonus for going 5 times per month, right now I’m at 3 this month and I was in the gym parking lot this morning but didn’t go in. Since I’ve been […]
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Midday bacon cheeseburgers
Another lunch post, another quickie meal. For the burgs: 73/27 meat 1/2 teaspoon salt black pepper to taste 1/8 teaspoon garlic powder 1/8 teaspoon onion powder couple dashes of liquid smoke couple dashes of bagel seasoning – because it sits in my cupboard, unused I formed into palm sized balls and placed on high heat […]
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Grilled chicken tacos
This recipe came together very quickly and I didn’t plan it, but it turned out delicious. The ingredients: Boneless, skinless chicken thighs Valentina hot sauce 1/2 teaspoon sea salt 1/4 teaspoon black pepper I coated the thighs with the above ingredients and then took them out to the grill. Right before grilling I sprinkled more […]
For the marinade: 1.5 teaspoon sea salt1/4 teaspoon garlic powder1/4 teaspoon onion powderLeftover coffee grounds1/4 teaspoon cayenne1 teaspoon liquid smoke1 teaspoon Worcestershire sauce1 tablespoon vegetable oil1/4 teaspoon black pepper1/4 teaspoon chili powder Mix marinade together and rub onto neckbones. Refrigerate up to 24 hours I used a cast iron skillet on medium high heat with […]