Keto WritingsFor my 34th birthday, I flew to New York City just for fun and had an eventful and fun weekend filled with laughter and FOOD. I didn’t eat keto but I had some NY staples: pizza, bagels, street food, etc. So much amazing food and the culture in NYC is just dynamite, always moving. I […]
Nearly all of my gym sessions are therapy in a way. I hate when people say that about things but what I mean is I am often very focused at the gym. I seldom get acknowledged, and I prefer it that way because I’m dealing with mental battles while I’m there. I go there to […]
Received a lovely reminder this week that healing is not linear. It was a few minor triggers but unfortunately it was hell for a few moments within my mind, a drastic decrease compared to 6 months ago however thank God. Making time for my mental health can be tricky, given that I still am (tepidly) […]
I wrote this blog on the plane back in early November: Another spirituality post, I joked to friends that I would likely end up learning a spiritual lesson on this trip. Sure enough I learned a few… What a wild trip it was, I saw some old friends, met some new ones, and enjoyed feeding […]
First of all, I feel amazing. I wrote previously that I was struggling to keep my head above water with life and although that’s still the case, I am tackling it one by one. I leave for Portland tomorrow and I’m very excited, a little vacation because traveling like this has been on my bucket […]
Mental clarity is a way of preserving my peace. My goodness life has been so busy lately, it feels like there isn’t enough time in the day and it seems my workload has doubled, but my mentals are very good. Even though I feel behind on a lot of things I’m in a good mental […]
The emotional toll and workload of mental healing is often championed but I think celebrating good days are more important. I was thinking about how I haven’t journaled in a while and my head went “well you haven’t needed to recently,” and I want to change that mindset. I want to incorporate journaling with my […]
I’ve had a couple good days string together and I’m riding that high into some mental healing. Anxiety has been easily dealt with and I’m very hopeful about the future. that’s all i wanted to say -nathan
It is that time folks, harvesting a lot of peppers from my garden, which you can see on my instagram. I started back in February with Fresno and OG Pepper X seeds. Then I bought a ghost pepper plant on clearance in May/June from a hardware store. The rabbits have attempted to decimate my OG […]
Im well aware that I’m dramatic, emotional, clingy, and i’m proud of that. I am who I am, I’ve been this way for years, it’s up to others to decide if I’m worth it. God has told me I’m worth it so if people don’twant to be in my circle, then it’s their loss. God […]