Keto WritingsThe title pretty much says it all, but I’ve been learning a lot of grace with my body and it’s progression. I’m enjoying my body in all it’s forms and all it’s sights. I see myself in the mirror and things that used to bother me, don’t anymore. I’m glad I got to this point […]
Been making lots of sandwiches because they’re easy and fast and yummy. I usually do some sort of fasting until about 2pm then I’ve been making sandwiches out of: Keto/low carb bread American cheese (love love love) Horseradish Miracle whip/Mayo Spicy brown mustard Deli meat (usually ham or turkey) They’re just easy and although I […]
The Ingredients: 1 Vidalia onion – chopped Leftover chicken from my roast chicken – diced into chunks 2 cans red enchilada sauce Paprika Garlic powder Salt Crushed red pepper Cumin Black pepper 2 Ghost peppers Shredded cheese – I used colby Low carb tortillas Cream cheese Rotel (with green chiles) The Method: I put the […]
I’ve had a couple good days string together and I’m riding that high into some mental healing. Anxiety has been easily dealt with and I’m very hopeful about the future. that’s all i wanted to say -nathan
My little son is now a preschooler so I’ve been using the opportunity to get caught up on work and get some exercise in. I really enjoy lifting so I try to hit that every day if my body allows, realistically I could see myself going to the gym 4 days per week, which is […]
It is that time folks, harvesting a lot of peppers from my garden, which you can see on my instagram. I started back in February with Fresno and OG Pepper X seeds. Then I bought a ghost pepper plant on clearance in May/June from a hardware store. The rabbits have attempted to decimate my OG […]
You can see the picture on my instagram (18+) I got these beef chuck patties on manager’s special/clearance and came home to make quick cheeseburgers. Simple: Salt Pepper Garlic powder Onion powder I just used my small cast iron skillet, heat it to medium high heat, seasoned both sides of my patties and cooked for […]
In celebration of my mental health, my weight loss, and all that, I scheduled a cheat day with a whole bunch of non-keto eats. It was delicious, I started off with All You Can Eat sushi with my sister (we’re the only sushi lovers in the family and she had been craving it for a […]
I put a lot of this stuff on my instagram (link here. You have to be 18+ to view, sorry), but I do most of my grocery shopping at Aldi and recently they’ve added a bunch of keto and low carb stuff! They have low carb buns, bread, bagels, flour tortillas, cookies, crackers, and sweets. […]
Im well aware that I’m dramatic, emotional, clingy, and i’m proud of that. I am who I am, I’ve been this way for years, it’s up to others to decide if I’m worth it. God has told me I’m worth it so if people don’twant to be in my circle, then it’s their loss. God […]